Weigh In record (no journal entry) for 01 August 2022
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 79.53g | Prot: 161.04g | Carbs: 235.04g.
Breakfast: Danone Hipro Stracciatella, Rigoni di Asiago Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Coop Polpa Scelta Tritata di Bovino Adulto, Barilla Pasta. Dinner: Uovo, Milbona Feta Dop. Snacks/Other: Magnum White, Melinda Mela, Milbona Skyr Mirtillo. more...
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Losing 4.9 kg a Week
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FabrizioTrainer's Weight History
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