Weigh In record (no journal entry) for 01 August 2022
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85.1 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 27.33g | Prot: 30.46g | Carbs: 32.80g.
Breakfast: Conad Rustici con Grano Saraceno e Gocce di Cioccolato, Conad Latte Parzialmente Scremato. Lunch: Carapelli Olio Extravergine d'oliva, Conad Piacersi Fettine Light, Zucchine, Albume d'uovo, Uovo, Negroni Golosino. more...
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Gaining 3.0 kg a Week
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