Weigh In record (no journal entry) for 01 August 2022
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 85.21g | Prot: 87.01g | Carbs: 130.52g.
Breakfast: Jumbo Krokante Muesli Chocolade, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Rundvleessalade, Heinz Sandwichspread Naturel, Bruine Boterham. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Half Om Half Gehaktballen, Sperziebonen. Snacks/Other: Cantaloupe Meloenen. more...
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Losing 0.4 kg a Week
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sabrina_2511's Weight History
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