Weigh In record (no journal entry) for 01 August 2022
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 46.68g | Prot: 66.95g | Carbs: 158.83g.
Breakfast: Termer Финики с Миндалем, Чай, Творожная Запеканка. Lunch: Печеночные Котлеты, Картофель Отварной. Dinner: Ливерная Колбаса, Окрошка, Тефтели, Националь Рис Азиатский. more...
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Losing 1.4 kg a Week
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lena.sviridova's Weight History
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