chodal's Journal, 01 Aug 22

D-131. 한다면 하는 사람이란걸 보여주자
72.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
963 kcal Fat: 20.15g | Prot: 47.59g | Carbs: 150.94g.   Lunch: 하코야 살얼음 동동 냉모밀 소바. Dinner: 꽁치조림, 이마트 오븐 닭다리 바베큐, 흑미밥. Snacks/Other: 바나나. more...
Gaining 0.1 kg a Week

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chodal's Weight History


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