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Zwei Mittelalter Märkte lassen grüßen 😉
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 191.07g | Prot: 54.88g | Carbs: 108.82g.
Breakfast: Xucker Xucker Light, REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Foodspring Shape Shake 2.0, Wasser. Lunch: Spitzkohl, Lauchzwiebeln, Aldi Rote Paprika, Zucchini, Möhren, Lidl Party Garnelen. Dinner: Zwetschgen, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, De Afbakker Triangels Mehrkorn, Kraft Miracle Whip Balance. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Tee, Lord Nelson Brennesseltee. more...
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Gaining 1.6 kg a Week
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Pinguin1512's Weight History
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