Weigh In record (no journal entry) for 01 August 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
3160 kcal
|
Fat: 66.74g | Prot: 187.83g | Carbs: 451.51g.
Breakfast: Schwarzwälder Kirschtorte, Ja! Speisequark Magerstufe. Lunch: Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust. Dinner: M&M's Crispy, Ja! Putenbrustfilet, Ja! Thunfisch in Eigenem Saft, Buitoni Tortiglioni. Snacks/Other: Banane, Äpfel, Senseo Hot Choco. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|