Weigh In record (no journal entry) for 01 August 2022
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86 kg
Lost so far: 29.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 74.75g | Prot: 172.55g | Carbs: 219.20g.
Breakfast: Rocka Nutrition No Whey Bar Chocolate Cereal Pops, K-Classic Bio Basis-Müsli, Take It Veggie Veganer Sojaghurt Heidelbeere. Lunch: Kaufland Rote Kidney Bohnen Mild im Geschmack, Frosta Veggie Bami Goreng, Rügenwalder Mühle Vegane Mühlen Schnitzel. Dinner: Rocka Nutrition No Whey Spaghetti Eis, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: Rocka Nutrition Nowhey Bar Rocka Beach White Choc Strawberry. more...
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Losing 7.7 kg a Week
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Maxmazin's Weight History
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