atie wahyu's Journal, 01 Aug 22

semangat di awal bulan Agustus 2022 untuk turun BB. 💪💪💪💪

85 kg Lost so far: 3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

2224 kcal

Fat: 46.36g | Prot: 59.78g | Carbs: 392.12g. Lunch: Quaker Quick Cooking Oatmeal. Dinner: Kapal Api Grande Java Latte, Pisang. more...

58 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight


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atie wahyu's Weight History