Weigh In record (no journal entry) for 01 August 2022
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 53.33g | Prot: 75.58g | Carbs: 167.11g.
Breakfast: Milch 1,5%. Dinner: Milfina Kräuterbutter, Reis (Gekocht), Gebratene Hähnchenbrust (ohne Haut gegessen), Ilmenauer Thüringer Rostbratwurst . Snacks/Other: Bärenmarke Der Eiskaffee, Heißer Kakao , Coca-Cola Coca-Cola (Dose), Bahlsen Choco Leibniz . more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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