Weigh In record (no journal entry) for 01 August 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 52.83g | Prot: 56.05g | Carbs: 107.82g.
Breakfast: Cimory Squeeze Yogurt Peach, Quaker Instant Oatmeal Grain. Lunch: Telur Ceplok, Telur Dadar atau Telur Orak-Arik dengan Sosis, Super Bubur Buryam. Snacks/Other: Mie Bakso, Roti Kismis. more...
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Losing 0.0 kg a Week
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bertilulu's Weight History
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