Weigh In record (no journal entry) for 01 August 2022
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 47.15g | Prot: 43.13g | Carbs: 121.13g.
Breakfast: Kacang Pistachio, Lindt Dark Chocolate 85%, Oatside Chocolate Oat M*Lk. Lunch: Kerupuk Putih, ABC Sambal Terasi, Putih Telur Matang, Buncis, Terung, Fukumi Nasi Porang, Telur Dadar. Dinner: Buncis, Tomat Ceri, Bernardi Steamboat. Snacks/Other: Beorganik Chia Seed, Munchy's Oat Krunch Dark Chocolate, Jeruk. more...
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Losing 0.5 kg a Week
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langsingitucantik's Weight History
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