Weigh In record (no journal entry) for 31 July 2022
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64 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 54.74g | Prot: 60.77g | Carbs: 99.33g.
Breakfast: La Paulina Queso Crema Light, Veneziana Pan Integral con Salvado. Lunch: Carne Molida Apanada o Empanadas de Carne, COTO Empanada de Carne Frita, Empanada de Carne, COTO Empanada de Carne Frita. Snacks/Other: Godet Bizcochuelo Vainilla. more...
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Losing 0.2 kg a Week
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