Weigh In record (no journal entry) for 31 July 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 59.77g | Prot: 100.28g | Carbs: 186.87g.
Breakfast: Рис Вареный, Шампиньоны, Масло Подсолнечное, Hähnchen Филе Курицы. Lunch: Своя Линия Мёд Разнотравье, Чай с Лимоном, Schovit Какао-Порошок, Milbona Молоко. Dinner: Grill Meister Свинные Ребра, Combino Макароны. more...
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Losing 0.0 kg a Week
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gym.vic.tory's Weight History
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