Weigh In record (no journal entry) for 31 July 2022
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81.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 84.39g | Prot: 64.14g | Carbs: 174.75g.
Breakfast: Café com Açúcar, Leite Integral, Renata Bolo de Laranja. Lunch: Arroz Parboilizado Cozido, Delícia Bolacha de Nata, Sadia Lasanha de Calabresa. Snacks/Other: Café com Açúcar, Leite Integral, Nestlé Biscoito Passatempo Leite, Ovo Cozido, Perdigão Mortadela Tradicional. more...
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Losing 1.4 kg a Week
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Edna Lineia's Weight History
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