Weigh In record (no journal entry) for 31 July 2022
|
75.6 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 87.63g | Prot: 63.97g | Carbs: 218.67g.
Breakfast: American Style Bacon, Ei. Lunch: Schinkennudeln. Dinner: Gemischter Salat mit Dressing, Tomatensalat, Pizza Selbstgemacht. Snacks/Other: TiP Apfelschorle, Apfelkuchen, Äpfel, Himbeeren. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|