Weigh In record (no journal entry) for 29 July 2022
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109.1 kg
Lost so far: 4.4 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 51.98g | Prot: 84.07g | Carbs: 108.42g.
Breakfast: Ovo Mexido, Visconti Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Subway Batata Rosti, Subway Frango Defumado com Cream Cheese. Dinner: Frango Grelhado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.4 kg a Week
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Viviane Olson's Weight History
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