Weigh In record (no journal entry) for 09 March 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 62.81g | Prot: 60.60g | Carbs: 276.65g.
Breakfast: Pisang, Kurma, Telur Rebus, Telur Rebus, Madu. Lunch: Sayur Bening Bayam, Tempe Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg. Dinner: Tempe Goreng Tepung, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Seblak, Es Teler, Kue Bolu Coklat. more...
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Dillatyas's Weight History
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