Weigh In record (no journal entry) for 29 July 2022
|
82.2 kg
Lost so far: 0 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 41.27g | Prot: 43.13g | Carbs: 134.35g.
Breakfast: Brezzo Miele , Motta Buondì Integrale, Cacao in Polvere (non Zuccherato), Nesquik Nesquik in Polvere, Caffè Espresso, Céréal Pain d'épices, Zymil Latte Alta Digeribilità senza Lattosio, Marmellate e Conserve, Kellogg's All-Bran Fibre Plus, Banana. Lunch: Olio Extra Vergine di Oliva, Pesca, Spaghetti alle Vongole, Frittura di Pesce. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|