Weigh In record (no journal entry) for 31 July 2022
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113.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 97.25g | Prot: 59.50g | Carbs: 191.89g.
Breakfast: Marmelade, Marmelade, REWE Avocado, Hofburger Fettreduzierter Gouda, Heidelbeeren, Kaffee, Alpro Not Milk 1,8%, Bio Sonne Bio-Brot Roggen, Aldi Deutsches Corned Beef, Alsace Lait Bibeleskaes. Lunch: Schlagsahne, Rührkuchen, REWE Bio Hokkaido Kürbis . Dinner: Rosewein, Weißbrot, Tarczinski Bratwurst Schlesische. Snacks/Other: Käsekuchen, Streuselkuchen. more...
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Gaining 3.2 kg a Week
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Nussbaumtisch's Weight History
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