Weigh In record (no journal entry) for 31 July 2022
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73.1 kg
Lost so far: 4.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 70.91g | Prot: 44.26g | Carbs: 77.79g.
Breakfast: Bakso Daging Sapi, Pentol. Lunch: Uleg Sambal Bawang , Putih Telur, Selada Daun Hijau, Mentimun (dengan Kulit), Alpukat, Rujak Buah. Snacks/Other: Kue Keju. more...
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Losing 0.1 kg a Week
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Dillatyas's Weight History
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