Weigh In record (no journal entry) for 31 July 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 117.12g | Prot: 120.19g | Carbs: 225.74g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält), Avocado, Italiamo Pizza Marinara. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 13.3 kg a Week
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Chris Me's Weight History
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