Weigh In record (no journal entry) for 31 July 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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3950 kcal
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Fat: 210.51g | Prot: 166.43g | Carbs: 353.34g.
Breakfast: Algida Maraş Usulü Dondurma, Yumurta Beyazı, Yumurta, Pınar Yarım Yağlı Süzme Peynir. Lunch: Kelle Paça, Ekmek, Dondurma. Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Algida Cornetto Classico Kaymak, Peki Mozaik Kek. more...
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UzakyolKaptanı's Weight History
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