Weigh In record (no journal entry) for 31 July 2022
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72.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 101.77g | Prot: 179.18g | Carbs: 143.90g.
Breakfast: Pavesi Gocciole Caramel, Centrale del Latte di Torino Latte Parzialmente Scremato, Muller Yogurt Magro Chantilly, Yamamoto Performancebar. Lunch: Pane Bianco, Salmone al Forno o alla Griglia, Calamaro, San Daniele Prosciutto Crudo, Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Formento Battuta di Fassone. Dinner: Grom Nocciole, Grom Gelato alla Crema di Grom. Snacks/Other: Melinda Mela, Cameo Panna Cotta con Caramellato. more...
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Gaining 3.5 kg a Week
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FabrizioTrainer's Weight History
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