Weigh In record (no journal entry) for 31 July 2022
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84.3 kg
Lost so far: 3.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 96.41g | Prot: 70.33g | Carbs: 243.48g.
Breakfast: Edeka Laktosefreier Mozzarella, Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen . Lunch: Dr. Oetker Schoko Kuchen. Dinner: Riggano Pizza Funghi. Snacks/Other: Likör, Karlsberg Desperados, Altbier. more...
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Gaining 1.4 kg a Week
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