Weigh In record (no journal entry) for 13 May 2020
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107.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 65.23g | Prot: 96.62g | Carbs: 129.00g.
Breakfast: Milfina Kaffeesahne, Erdbeeren, Clever Joghurt 0,1%, Clever Frischkäse, Gekochtes Ei, Clever Toastbrot, Kaffee. Dinner: Clever Schlemmerfilet Bordelaise, Clever Pfannengemüse nach Italienischer Art. Snacks/Other: Banane. more...
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3879 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 12 hours, Sleeping - 7 hours. more...
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BIldermacher's Weight History
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