Weigh In record (no journal entry) for 31 July 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 63.19g | Prot: 58.87g | Carbs: 295.65g.
Breakfast: Butterbrezel, REWE Bäcker Brötchen . Lunch: Penny Markt Doppel Keks. Dinner: Atry Basmati Natur Reis, Gebackener oder Gebratener Fisch, Penny Markt Doppel Keks. Snacks/Other: Streuselkuchen. more...
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Losing 6.3 kg a Week
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TaglilieWhiteDad's Weight History
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