|
Juchu!!!!
|
112.6 kg
Lost so far: 29.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 62.73g | Prot: 65.86g | Carbs: 185.39g.
Breakfast: SPAR Mandeln Gehobelt, Alnatura Haferflocken Feinblatt, Alnatura Haferkleie. Lunch: Edamer, SPAR Natur Pur Bio-Sugo Ricotta, SPAR Vollkorn Pasta Fusilli. Dinner: Billa Kornspitz, Ja Natürlich Feta, Gurke (Geschält). Snacks/Other: SPAR Mandeln Gehobelt, Clever Naturjoghurt 0,1%, Katjes Yoghurt-Gums, Milfina Edamer, SPAR Natur Pur Bio-Sugo Ricotta, SPAR Vollkorn Pasta Fusilli, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert). more...
|
Losing 7.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lehnelis's Weight History
|