Weigh In record (no journal entry) for 30 July 2022
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72.1 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.26g | Prot: 38.79g | Carbs: 87.38g.
Lunch: Telur Dadar, Ayam Goreng, Nasi Putih, Daun Melinjo. Dinner: Nanas. Snacks/Other: Nescafe Cappuccino, Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 0.0 kg a Week
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yuliananda.k's Weight History
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