Weigh In record (no journal entry) for 31 July 2022
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84.3 kg
Lost so far: 50.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 71.73g | Prot: 186.01g | Carbs: 71.70g.
Breakfast: WW Brotaufstrich Butter, Möhren, Kohlrabi, Roi De Trefle Weichkäse mit Joghurtkulturen, Sauder Gmbh Wiener Würstchen, Gutes Land Handkäse, Goldähren Eiweiß Toast Brötchen. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Mozzarella Leicht, ESN Designer Whey Cinnamon Cereal. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Losing 0.4 kg a Week
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Sebastian486's Weight History
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