Weigh In record (no journal entry) for 09 September 2014
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98.1 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1970 kcal
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Fat: 59.60g | Prot: 60.74g | Carbs: 305.30g.
Breakfast: Sunshine Cheez-It Original Snack Crackers, Apple Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Sunshine Cheez-It Original Snack Crackers, Kraft 2% Milk American Cheese Singles, Kroger Value Wheat Bread, Private Selection Oven Roasted Turkey Breast. Dinner: Culinary Circle Rising Crust Pepperoni Pizza. Snacks/Other: Apple Juice, Bananas, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
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Losing 0.2 kg a Week
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jenshark4's Weight History
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