Weigh In record (no journal entry) for 30 July 2022
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76.4 kg
Lost so far: 0.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 36.32g | Prot: 26.99g | Carbs: 73.21g.
Breakfast: REWE Wiener Würstchen. Lunch: Gemischter Salat mit Dressing, Schinkennudeln. Dinner: Biscoteria Erdbeer Roulade. Snacks/Other: Äpfel. more...
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Losing 0.5 kg a Week
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Katharina178's Weight History
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