Weigh In record (no journal entry) for 09 September 2014
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100.4 kg
Lost so far: 3.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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484 kcal
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Fat: 5.72g | Prot: 40.92g | Carbs: 68.52g.
Breakfast: Kraft Velveeta Cheese Slices, Quaker Quick Grits. Lunch: Skinless Chicken Breast, Mixed Salad Greens, Bear Creek Tortilla Soup Mix. more...
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Losing 0.4 kg a Week
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fumblebottom's Weight History
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