OthalaW's Journal, 30 Jul 22

No change so far, I’m happy though. Staying below 80kg means it wasn’t a fluke and I’m ACTUALLY below 80kg… if that makes any sense 😂
79.8 kg Lost so far: 5.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1152 kcal Fat: 32.82g | Prot: 32.20g | Carbs: 180.68g.   Breakfast: Toasted Whole Wheat Bread . Lunch: Lidl Vegetable Sushi Box. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Tesco Cookies & Cream Ice Cream. more...
steady weight

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OthalaW's Weight History


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