Weigh In record (no journal entry) for 27 July 2022
|
70.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 103.59g | Prot: 72.60g | Carbs: 224.77g.
Breakfast: Maribel Erdbeer Konfitüre Extra, Gutes Land Frischkäse Pur, Lidl Weizenbrötchen. Lunch: Ofenkartoffel (ohne Schale gegessen), Milbona Joghurt Mild 3,5% Fett, Ispanak Yemegi. Dinner: Ofenkartoffel (ohne Schale gegessen), Suntat Geflügelbratwurst. Snacks/Other: Choceur Milch Jumbo, Manner Haselnuss Mignon, Alete Früchteriegel Himbeere-Apfel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busbus12's Weight History
|