Weigh In record (no journal entry) for 30 July 2022
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82.5 kg
Lost so far: 31.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 5.80g | Prot: 163.65g | Carbs: 0.00g.
Dinner: Haşlanmış Tavuk Göğsü. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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