Weigh In record (no journal entry) for 30 July 2022
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74.8 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 50.84g | Prot: 57.11g | Carbs: 71.15g.
Breakfast: Butter, Spitzpaprika, Milkana Schmelzkäse Sahne, Aldi Dinkelbrot. Dinner: Gut & Günstig Gyros, Lyttos Schafskäse Leicht, Griechischer Salat. more...
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Losing 2.8 kg a Week
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Eve160983's Weight History
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