Weigh In record (no journal entry) for 30 July 2022
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80.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 12.26g | Prot: 22.60g | Carbs: 21.91g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water, Great Value Sharp Cheddar Cheese. Lunch: Apples. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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