Weigh In record (no journal entry) for 30 July 2022
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73.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 17.99g | Prot: 9.63g | Carbs: 51.11g.
Breakfast: Milch 1,5%. Lunch: Eiskugel, Stenger Eiswaffel. more...
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Losing 4.9 kg a Week
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linda.markus's Weight History
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