Weigh In record (no journal entry) for 30 July 2022
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98.3 kg
Lost so far: 19.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 34.83g | Prot: 51.32g | Carbs: 85.02g.
Breakfast: Zwiebeln, Radieschen, Birkenhof Möhrengemüse, Metzger Rinderbraten Mager, Aldi Räucherlachs, Tomatenmark, Graubrot, Rama Rama, Mischau Rinder Mettwurst, Rauchfleisch, Aldi Butterkäse, Aldi Thunfisch. Lunch: Aldi Räucherlachs, Butter, Baguette. more...
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steady weight
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Gautier Sansavoir's Weight History
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