svit-elena's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
92.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1408 kcal Fat: 73.48g | Prot: 58.17g | Carbs: 129.88g.   Breakfast: Банан, Манная Каша на Молоке, Chef Select Nocellara Oliven mit Stein, Yayla Geflügelwurst, Exquisa Creation Meerrettich, Aldi Bio Bio Vollkorn Mischbrot, Satori Bellavitano Merlot, Satori Bellavitano Merlot, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Gelatelli Karamell Gesalzen, Куриные Голени с Кожей, Maggi Zitronen Butter Sauce, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Arla Frische Bio Weidemilch. more...
Gaining 0.7 kg a Week



     
 

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svit-elena's Weight History


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