Weigh In record (no journal entry) for 30 July 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 16.97g | Prot: 28.50g | Carbs: 105.38g.
Breakfast: Пятерочка Нектарин. Lunch: ВкусВилл Сибирские Отруби, Хлеб Черный, Белый Город Молоко 2,5%. Dinner: Protein Rex Маффин Протеиновый Лесная Малина. more...
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Losing 2.0 kg a Week
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