Weigh In record (no journal entry) for 30 July 2022
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59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 123.10g | Prot: 61.94g | Carbs: 37.46g.
Breakfast: Banana, Noci, Fage Yogurt Greco Total 0%, Mandorle. Lunch: Parmigiano (in Pezzi), Olio Extra Vergine di Oliva. Dinner: San Daniele Prosciutto Crudo, Auchan Olio Extravergine di Oliva . more...
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Losing 4.9 kg a Week
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Giulia-inv's Weight History
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