Weigh In record (no journal entry) for 30 July 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 57.91g | Prot: 113.00g | Carbs: 162.52g.
Breakfast: Barretta Banana e Cioccolato Okbrio, Prozis Instant Oats Nutchoc, Prozis Burro Arachidi, Le Naturelle Albume Uovo, Belbake Cacao Amaro in Polvere, Pavlakis Yogurt Greco 0%, Cuor di Malga Latte Scremato, Lindt Cioccolato Fondente 85%, Hero Marmellata Light Albicocche, Kellogg's Corn Flakes Originali. Lunch: Nutella Nutella, Chiquita Banana, Realvalle Fettine di Bovino Adulto , Olio Extra Vergine di Oliva. Snacks/Other: Slim Flakes Barretta Bennet, Barretta Banana e Cioccolato Okbrio, Prozis Instant Oats Nutchoc, Prozis Burro Arachidi, Le Naturelle Albume Uovo, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche. more...
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Losing 0.3 kg a Week
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simonrs97's Weight History
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