Weigh In record (no journal entry) for 30 July 2022
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65.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 78.91g | Prot: 111.46g | Carbs: 96.47g.
Breakfast: Здоровый Хлеб Хлеб Льняной, Село Зеленое Молоко Козье, Иней Сардельки Мясные, Роскар Яичный Белок, Вареное Яйцо. Dinner: На Парах Свежие Овощи, Курица Гриль, Картофель Фри. Snacks/Other: Cofix Капучино. more...
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Losing 5.6 kg a Week
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Borboris's Weight History
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