Weigh In record (no journal entry) for 30 July 2022
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 26.86g | Prot: 21.69g | Carbs: 96.68g.
Breakfast: Белый Лаваш, Nut N Go Батончик с Арахисом и Клюквой, O'Zera Aerated, Зеленый Чай. Lunch: Му-Му Суп Овощной с Кабачками. Snacks/Other: Kotimaista Салат из Огурцов. more...
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Gaining 0.3 kg a Week
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Галина Та's Weight History
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