Weigh In record (no journal entry) for 30 July 2022
|
73.3 kg
Lost so far: 13.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 9.17g | Prot: 7.07g | Carbs: 79.09g.
Breakfast: Balance Палочки Пшеничные с Мёдом. Lunch: Ашан Печенье Американер. Dinner: Каждый День Яблочный Десерт. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|