Weigh In record (no journal entry) for 30 July 2022
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66 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 1.06g | Prot: 2.45g | Carbs: 29.62g.
Breakfast: Madu, Roti Gandum Panggang. more...
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Losing 0.3 kg a Week
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Atyas Nur Novi Prihantono's Weight History
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