Teddee-D's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
128.1 kg Lost so far: 19.7 kg.    Still to go: 26.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1854 kcal Fat: 91.63g | Prot: 58.82g | Carbs: 209.73g.   Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Pepsi Diet Pepsi (16.9 oz), Eggo Homestyle Waffles (2), Dasani Bottled Water (16.9 oz), Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Pizza with Meat, Pepsi Diet Pepsi (16.9 oz). Snacks/Other: Kroger Kaleidos Thins, Mission Carb Balance Soft Taco Flour Tortillas, Dove Silky Smooth Dark Chocolate Promises (5), Michelob Ultra Light Beer, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Kroger Kaleidos Thins, Dasani Bottled Water (16.9 oz), Powerade Zero Mixed Berry (20 oz). more...
2867 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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Teddee-D's Weight History


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