Weigh In record (no journal entry) for 26 May 2011
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117.0 kg
Lost so far: 0.5 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 59.64g | Prot: 128.26g | Carbs: 213.41g.
Breakfast: Wild Purple Smash Drink Mix, Purified Drinking Water, American Cheese, Bacon, Fried Egg, Toasted Whole Wheat Bread, Pure Preserves Strawberry. Lunch: All Beef Hot Dog, Lipton Brisk Peach Tea (32 oz). Dinner: Tea Unsweetened, Chicken Tenderloins. Snacks/Other: Hard Candy. more...
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3318 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jeff9155's Weight History
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